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But, if you’re interested in preventing Alzheimer’s by keeping the neural connections in your brain strong, then games that challenge your working memory and mental agility can be an important part of your plan (along with eating a nutrients-rich diet, getting plenty of sleep, and exercising multiple times per week). If you’re looking to transform yourself into the next Einstein, playing brain-training games may be a fool’s errand. Why not? Because there’s actually some good evidence to suggest that they can do exactly that. However, these same objective scientists have not widely doubted the effectiveness of brain-training games in preventing Alzheimer’s disease and dementia.
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